Barefoot Groundology Barefoot

Earthing for Health & EMF Protection

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Grounding mat

Grounding mat
Conductive grounding mat for earthing while sitting or standing, while at a desk, watching television, etc.

It can be used under your bare feet, or on a desk with your bare hands resting on it.

Ideal to be used as a mat under your computer keyboard and mouse, enabling you to be grounded as your hands or wrists rest on the mat while typing or using the mouse.

The mat is fairly soft and flexible so can also be used in bed, for example with your bare feet touching it.

Some area of bare skin should touch the mat in order for you to be grounded, although it will work to a lesser degree through thin fabric.

Measures 680mm x 250mm (27" x 10").  Made from a foam core with a conductive carbon coating.

Comes complete with a 4.6m (15ft) connection cord, and your choice of Earth connection.

Download the user guide for this product

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View details of connection options
Price: 39.00
Special offer: 32.00   Qty:  

Connection options

For general information about connecting to Earth, see the section
How to be Grounded on our About Grounding page.


Connection plug for UK and Ireland

The UK type connection plug is also suitable for use in Bahrain, Bangladesh, Botswana, Brunei, Cyprus, Ghana, Gibraltar, Hong Kong, Iraq, Ireland, Jordan, Kenya, Kuwait, Macau, Malawi, Malaysia, Malta, Mauritius, Nigeria, Oman, Pakistan, Qatar, Singapore, Sri Lanka, Tanzania, UAE, Uganda, Yemen, Zambia and Zimbabwe.

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself – only the Earth pin is metal, with the others being plastic.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.

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Connection plug for Europe

The European type connection plug is suitable for use in Austria, Belgium, Bulgaria, Chile, Croatia, Czech Republic, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Indonesia, Italy ('Schuko' type sockets), Latvia, Lithuania, Luxembourg, Netherlands, Norway, Pakistan, Poland, Portugal, Romania, Russia, Serbia, Slovakia, Slovenia, South Korea, Spain, Sweden, Turkey and Uruguay.

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself – only the Earth pin is metal, with the others being plastic.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.

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Connection plug for Switzerland

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.  Use the European socket tester in conjunction with the connection plug for Switzerland.

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Connection plug for Italy

The Italian connection plug is the type with 3 pins in a row.

Some sockets in Italy are the European 'Schuko' type - often these are found in kitchens.  If you need a Schuko type connection plug then choose the Europe option instead.

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself – only the Earth pin is metal, with the others being plastic.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.

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Connection plug for South Africa

Suitable for type M sockets, with large round pins.

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.

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Connection plug for Australasia

The Australasian type connection plug is suitable for use in Australia, New Zealand, Fiji, Argentina and Papua New Guinea.

All our products have built in protection resistance so they are completely safe.  There is no connection to the mains itself – only the Earth pin is metal, with the others being plastic.

If you have any doubt about whether your mains system is properly earthed, we advise using a socket tester to check.

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Connection for North America

The supplied cord fits directly into the 'Ground' pin of a North American type socket, used in Canada, the United States and Mexico.  It can also be used in Central America, the Caribbean, northern South America (Colombia, Ecuador, Venezuela and parts of Brazil), Japan, Taiwan and Saudi Arabia.

Since it is not uncommon for sockets of this type to be missing an Earth connection, this connection option includes a socket tester to verify correct socket wiring.

Note that not all outlet sockets of this type have a 3rd pin for Ground.  Sockets with only 2 pins cannot be used for grounding, and so a grounding rod must be used instead.

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Worldwide adapter set

The worldwide adapter set is suitable for use in most countries around the world.  It covers the following socket types:

UK: Bahrain, Bangladesh, Botswana, Brunei, Cyprus, Ghana, Gibraltar, Hong Kong, Iraq, Ireland, Jordan, Kenya, Kuwait, Macau, Malawi, Malaysia, Malta, Mauritius, Nigeria, Oman, Pakistan, Qatar, Singapore, Sri Lanka, Tanzania, UAE, Uganda, United Kingdom, Yemen, Zambia and Zimbabwe.

US: United States, Canada, Mexico, Central America, the Caribbean, northern South America (Colombia, Ecuador, Venezuela and parts of Brazil), Japan, Taiwan and Saudi Arabia.

Europe: Austria, Belgium, Bulgaria, Chile, Croatia, Czech Republic, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Indonesia, Italy, Latvia, Lithuania, Luxembourg, Netherlands, Norway, Pakistan, Poland, Portugal, Romania, Russia, Serbia, Slovakia, Slovenia, South Korea, Spain, Sweden, Turkey and Uruguay.

Australasia: Australia, New Zealand, Fiji, Argentina and Papua New Guinea.

Switzerland, South Africa, India, Nepal and Italy (both types of socket).

If you have any doubt about whether your mains system is properly earthed, and especially when travelling, we advise using a socket tester to check.  A UK socket tester can be used with this adapter set to test any socket.

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Grounding rod kit

If you don't have a properly earthed mains outlet (for example some European houses or a pre-1960s house in the United States), then you can instead use a grounding rod kit to make a connection directly with the ground outside.

A grounding rod is required for use in Denmark where the mains outlets are not compatible with the European connection plugs.

The kit consists of a 0.3m (1ft) stainless steel rod with a 12m (40ft) cord.  The rod is pushed into the ground outside, which makes a good electrical connection to the Earth.  The cord is only 2mm in diameter so it can usually be run through the edge of a window frame with the window closed.

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